Wednesday, October 1, 2014

Healthy Sweet Treat

Healthy Sweet Treat

The 7th Day of Navratri and I am giving  you a healthy laddoo. It looked interesting when I came across the recipe. Its ingredients – oats and peanuts is full of health benefits. Jaggery, is a healthy alternative to sugar. So, much as I try not to, I end up trying out healthy recipes only. And yes, this is great as an in-between meal snack or just a tinge of meetha for those with a sweet tooth. It is extremely easy and quick to make. So let’s get on with it… 
Oats and peanuts laddoo

Ingredients
Peanuts - 2 cups
Oats - 2 cups
Powdered Jaggery - 1 ½ cups

Method
Dry roast the oats in a non-stick pan till it turns light brown
Dry roast peanuts till it turns light brown
Cool and remove the skin
Grind the oats and peanuts into a powder
Add powdered jaggery to it and grind again
Divide into equal portions and shape into small laddoos
 If the mixture becomes too hard, warm it slightly in a non-stick pan or microwave oven

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